You can find this both online and in the mobile app.
To find this in the mobile app, please go to the "Profile"-->"My Personal Challenge"--"Daily Nutrition Check-In" and the Nutrition Guide will be on the bottom of the page.
To find the Body FX Nutrition Guide, you can login online at https://app.bodyfx.tv/, and click on the "Ebooks" tab. You can also view it here: