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You will receive daily email coaching from Jaana Kunitz—fitness instructor, creator of the Figure 8 workout program and the creative director at Body FX. He...

Yes, you can jump in and sign up for coaching right away! Jaana will help you build a strong foundation that’ll support your weight loss and fitness goals. ...

The email coaching is FREE to paid Body FX members. Plans for membership start for as little as $7 per month with the first 30 days completely FREE!

All of the challenge materials— programs, ebooks and community support— are online. So there are no reasons to fail, only all of the resources to succeed!

7 days before the coaching begins, you will get a personal video invitation from Jaana where she explains all of the details for the upcoming coaching. 5 d...

The grocery list and soup emails will be sent 1 week prior to the August challenge. If you just signed up, please allow a couple of hours for the grocery li...

Yes, you will need to subscribe. No extra steps are required— simply sign up at https://bodyfx.com/challenge.

No pressure to complete the challenge! At least you will have the tools to be successful when you are ready!

The soup recipe will be emailed to you upon registration. If you just signed up, please allow a couple of hours for the email to come through. Please also c...

The email coaching and challenge receive the same content including daily emails, workout schedule, recipes, grocery lists, and meal plans. The only differe...