Who is the Body FX Email Coach?
You will receive daily email coaching from Jaana Kunitz—fitness instructor, creator of the Figure 8 workout program and the creative director at Body FX. He...
Tue, 4 Aug, 2020 at 12:53 PM
Can I Enroll In Body FX Coaching Even If I’m A Total Beginner?
Yes, you can jump in and sign up for coaching right away! Jaana will help you build a strong foundation that’ll support your weight loss and fitness goals. ...
Tue, 4 Aug, 2020 at 12:55 PM
What if I am on vacation during the coaching?
All of the challenge materials— programs, ebooks and community support— are online. So there are no reasons to fail, only all of the resources to succeed!
Tue, 4 Aug, 2020 at 12:57 PM
Do I have to subscribe to do a challenge?
Yes, you will need to subscribe. No extra steps are required— simply sign up at
Tue, 4 Aug, 2020 at 12:58 PM
What if I sign up for a challenge and can't complete it?
No pressure to complete the challenge! At least you will have the tools to be successful when you are ready!
Tue, 4 Aug, 2020 at 12:59 PM
Where is the soup recipe?
The soup recipe will be emailed to you upon registration. If you just signed up, please allow a couple of hours for the email to come through. Please also c...
Tue, 4 Aug, 2020 at 12:59 PM
What is the difference between the email coaching and a challenge?
The email coaching and challenge receive the same content including daily emails, workout schedule, recipes, grocery lists, and meal plans. The only differe...
Tue, 4 Aug, 2020 at 1:00 PM
How do I only sign up for the emails? I don't want to compete.
Sign up at
Tue, 4 Aug, 2020 at 1:01 PM
I still haven't completed the 8 week program. Should I wait to sign up for a challenge?
We recommend signing up for a challenge as soon as possible because you get the most support this way! You get daily emails from Jaana to hold your hand thr...
Tue, 4 Aug, 2020 at 1:02 PM
Can we do this competition along with the test group?
Yes, you can still submit photos and measurements to compete for prize money!
Tue, 4 Aug, 2020 at 1:06 PM